Business & Tech
Local Gym to Host Free Community Workout
The workout will be held Saturday, Sept. 21, at 9 a.m.
Before you kick back for a day of watching college football and consuming perhaps not-so-healthy snacks and beverages, get some exercise during a free community workout at CrossFit Goat.
Amanda Greaver, affiliate owner of CrossFit Goat, said the workout will begin at 9 a.m. Greaver plans to offer free community workouts each Saturday in order to introduce the CrossFit regimen to potential customers.
The recently opened gym is located at 2300 Liam Avenue, Suite 103, in Dacula. According to the CrossFit Goat Twitter feed, a grand opening celebration is scheduled for October.
Visit the CrossFit Goat website or the CrossFit Goat Facebook page for additional information.
Have you tried a CrossFit workout? What did you think? Let us know in the comments.
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